Schedule
SELF PRACTICE/MYSORE
Mondays/Fridays anytime btwn 9-10:30am
Tuesdays anytime btwn 4:30-6pm
at The Angel Wing
$25 drop-in/$100 for 5-class package
Sign up here
or email me for package purchase
Private sessions available in:
yoga - yin, ashtanga, vinyasa, Tibetan Yoga (Nejang)
pranayama (yogic breathing)
meditation
mantra
dreamwork
vibrational health coaching
yoga nidra
Schedule here
“The greatest thing you can do for another person is work on yourself and find your own true spiritual heart.”
— Ram Dass