Schedule

SELF PRACTICE/MYSORE
Mondays/Fridays anytime btwn 9-10:30am
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VEDIC CHANT with Leslie Freyberg
Tuesdays 4:30-6pm
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The Angel Wing
49 Ethan Allen Hwy
Ridgefield, CT
$30 drop-in/$100 for 5-class package
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or email me for package purchase

PEAKS ISLAND YOGA

The Crow’s Nest: August 13th-August 27th
See full schedule here

Moon Yoga at Fifth Maine 9pm-10:30pm on 8/17, 8/24, 8/29

All private session inquiries please email pattymacraeyoga@gmail.com

Private sessions available in:
yoga - yin, ashtanga, vinyasa, Tibetan Yoga (Nejang)
pranayama (yogic breathing)
meditation
mantra
dreamwork
tarot
vibrational health coaching
yoga nidra

“Practice putting your consciousness into your body. You can breathe into your body and practice keeping your consciousness with your breath. Stay present with any blockages you find. Help it to surface, express and move whatever it has been holding. Reclaiming, integrating and healing lost Will involves going inside to where it is and bringing it up in vibration so that down can come up. To really heal, your entire body needs to become filled with the light of loving consciousness.” ~Ceanne DeRohan